PinnedWhy You Should Watch the Fitness Creator Economy in 2022By now we’ve all heard about the Creator Economy, a differentiator from the Passion Economy in that Creators build their monetization…Mar 3, 2022Mar 3, 2022
Is Digital Fitness Helping Us Stay Active?Is Digital Fitness Helping Us Stay Active?Mar 22, 2022Mar 22, 2022
What Does the Job Of A Remote Health Coach Look Like?In a world with more offerings than ever before in the fitness industry, why is it that we see still the rise in physical in activity and…Dec 4, 2020Dec 4, 2020
Why Apple Fitness+ Is Good For Fitness Professionals!QUOTE “OUR NEW PELOTON TREADMILL WILL REPLACE THE GYM MEMBERSHIP”Oct 23, 20201Oct 23, 20201
Are You Making Use of Your Wearable Tech?There seems to be a new wearable fitness band or tech coming out every week with what the company claim is more accurate data and…Feb 26, 2020Feb 26, 2020
GETTING YOUR HEAD IN THE GAME AND STICKING TO YOUR GOALS.I talk a lot about the aspect of getting your head right and looking at setting achievable goals to stay consistent and stay on track.Feb 9, 2020Feb 9, 2020
Starting with ‘I’Adherence, adherence and more adherence are the first and foremost important things I mention to all my clients and also trainers who work…Jan 29, 2020Jan 29, 2020
HIIT IT HARD!Looking on my Instagram you’ll notice I visited New York for my birthday. It was a fantastic few days away and thank you for all the…Jan 24, 2020Jan 24, 2020
3 Sustainable Lifestyle TweaksThe first question anyone ever asks me when finding out I train and look after people’s health for a living is “but how do I get rid of…Jan 20, 2020Jan 20, 2020
How Much To Charge for Online Personal Training?One thing is clear; the interest in “Personal Trainer Near Me” Is rising. According to TRENDS, searches for trainers keep growing at a…Dec 19, 20192Dec 19, 20192